Visit CDC for more information
YMCA Health & Fitness Videos for All Ages
Free YouTube Videos by Shaun T (Insanity workout, Hip Hop abs)
Orangetheory Fitness at Home Workouts
Chloe Ting’s Free Work Out Programs
If you or someone you know is at risk or has experienced domestic violence please see resources below. The National Domestic Violence Hotline has an online chat available at www.thehotline.org (or text LOVEIS to 22522). English and Spanish resources available.
Adapted from Domestic Violence Help Available During COVID-19 newsletter from CA Senator Toni Atkins, 4/14/20.
Computers 2 Kids San Diego: Get a computer for your child to use while completing school from home.
Phone: (858) 200-9787
Apply Online: www.c2sdk.org/ and click “Apply”
Spectrum COVID-19 Remote Education Credit:
Spectrum is offering free access to internet and WiFi for 60-days for new Pre-K to 12, college student, and teacher households who don’t currently
have internet or Wifi service and has not subscribed to Spectrum services within the past 30 days.They will also waive installation or pre-payment fees to get you started.
Call (855) 243-8892 to sign up and mention this offer when you call.
CENTRAL SAN DIEGO
San Diego Hope for Humanity: 6191 University Ave., San Diego, CA 92115
Call Tuesday through Saturday from 11:00 a.m. to 4:00 p.m.
Project Access Inc.: 690 Beardsley St., Suite #100, San Diego, CA 92113
Available for residents for Project Access Sites. Call to start the assessment process by phone. Sizes and quantities are limited to availability.
38th Street Church of Christ: 567 S. 38th St., San Diego, CA 92113
Monday through Friday from 9:00 a.m. to 11:30 a.m. and Saturday from 9:00 a.m. to 12:30 p.m.
Step Forward: 2772 Fourth Ave., 2nd floor, San Diego, CA 92103
MUST be a CalWORKs recipient and part of the Step Forward program to access diaper services. Call to confirm size and quantity availability.
Jewish Family Service: 8804 Balboa Ave., San Diego, CA 92123
Call to begin the assessment process by phone. Sizes and quantities are limited to availability.
EAST SAN DIEGO
Give San Diego: 833 Broadway, El Cajon, CA 92021
Visit website to fill out form, and you will be contacted for a phone assessment: GiveSanDiego.org. Diaper size and type limited to availability.
Journey Community Church: 8363 Center Dr., La Mesa, CA 91942
Third Saturday of the month from 8:00 a.m. to 10:00 a.m. No Appointment required.
Stepping Higher Inc.: 2778 Sweetwater Springs Blvd., Spring Valley, CA 91977
Thursday, from 9:00 a.m. to 2 p.m. No appointment necessary, but call for size and quantity availability. No more than 1 package per child, or 3 packages per household per month. Parent signature required. Children’s birth record or other birth documentation required. Please call for more information regarding evening pickups.
Heaven’s Windows: 2820 Via Orange Way, Ste. Z, Spring Valley, CA 91978
Call for availability and appointment. NO WALK-INS.
Salvation Army East County Red Shield Community Center (formerly Salvation Army El Cajon):
1011 E. Main St., El Cajon, CA 92021
Apply for diapers during family services hours on Tuesday from 1:00 p.m. to 4:00 p.m., Thursday from 3:00 p.m. to 6:00 p.m. and Friday from 1:00 p.m. to 4:00 p.m. Must show I.D. for all family members.
SOUTH SAN DIEGO
Hearts and Hands Working Together: 2020 Alaquinas Dr., San Ysidro, CA 92173
Second Tuesday of the month from 8:00 a.m. to 12:00 p.m. In the Our Lady of Mount Carmel parking lot. Sizes and quantities are limited to availability.
Cortez Hill Family Center: 1449 9th Ave, San Diego, CA 92101
Monday through Sunday from 9:00 a.m. to 5:00 p.m.
Alpha Project: 550 14th St, San Diego, CA 92101
Housing Commission: 1122 Broadway Suite 300, San Diego, CA 92101
Call for assistance- not open for face-to-face appointments or walk-ins for any services
Temporary Bridge Shelter: 16th and Newton San Diego, CA 92101
Intake Hours of Operation: 24 hours a day, 7 days a week
Intake Procedure Referral required, No Documents Required
United Way of San Diego Worker Assistance Initiative: Payments will be made directly to landlords, mortgage companies, and utility service providers. Utility payments will only cover the following: gas, electric, water, trash, telephone, and internet. Strongly recommended to apply online, but mail applications will also be accepted. FAQ: uwsd.org/faqs-worker-assistance-initiative/
Application Link: www.surveymonkey.com/r/WAIappenglish
Phone: 858-492-2000 (M-F: 8:00-4:30pm)
Full instructions: edd.ca.gov/Unemployment/Filing_a_Claim.htm
Information you need to file a claim: You’ll need to provide your personal information & your:
File Online: edd.ca.gov/Benefit_Programs_Online.htm
File by Phone: Representatives are available at the following toll-free numbers, Monday through Friday from 8 a.m. to 12 noon (Pacific time) except on state holidays.
Use the Categories list below to find local resources during the COVID-19 crisis.
Mon-Thursday: 9am - 6pm
Friday: 9am - 1pm