On Nov.10, the state moved San Diego County into Tier 1 (Purple Tier). Indoor operations starting Nov. 14 need to stop until the county moves back into Tier 2.
This means restrictions will go into effect on a variety of businesses and activities. Click Here to learn more about what is now open, outdoor only, and closed.
Updated State Guidelines on Face Coverings, 11/16
People in California must wear face coverings when they are outside of the home, unless one of the exemptions below applies.
Individuals are exempt from wearing face coverings in the following specific settings:
The following individuals are exempt from wearing face coverings at all times:
Note: Persons exempted from wearing a face covering due to a medical condition who are employed in a job involving regular contact with others must wear a non-restrictive alternative, such as a face shield with a drape on the bottom edge, as long as their condition permits it. Click here to learn more.
Locating a Testing Site in San Diego
Click the link below to help locate a COVID testing site near you.
Health plans are required to cover COVID-19 tests at no cost to the enrollee.
It is recommended that you first contact your healthcare provider for a COVID-19 test.
Organizations in San Diego County offering COVID-19 Testing
Free COVID-19 tests may be available through organizations, including health centers in San Diego County.
Click the link below to learn more about additional COVID-19 testing options:
An easy to follow list of current companies hiring. Root & Rebound has compiled this list of employers and current job openings.
Youtube tutorials on how to set up a Zoom meetings and share screens. Also learn how to use Google Hangout to make phone calls, video calls, and messaging.
Online and Phone Support for LGBTQ Youth, Resources
The Lesbian, Gay, Bisexual and Transgender (LGBT) National Hotline provides telephone, online chat, and email peer-support, as well as factual information and local resources for cities and towns across the United States.
LGBT National Hotline: 888-843-4564
Monday thru Friday from 1pm to 9pm, pacific time
9 Strategies for Quarantining in a Non-LGBTQ+ Affirming Environment
San Diego County Suicide Prevention Council (SPC): COVID-19
Resources & Crisis Line
Chat Services: omnidigital.uhc.com/SDChat/
For more info: https://www.sdchip.org/initiatives/suicide-prevention-council/
Anxiety and Depression Association of America: Coronavirus Anxiety-helpful tips and resources.
From National Alliance on Mental Illness (NAMI): COVID-19 Resource and Information Guide
NAMI HelpLine: (800)950-6264
Monday-Friday, 10:00 a.m. to 6:00 p.m., ET
For more info: https://www.nami.org/covid-19-guide
Mental Health America: Mental Health and COVID-19 Information and Resources
Visit CDC for more information
YMCA Health & Fitness Videos for All Ages
Free YouTube Videos by Shaun T (Insanity workout, Hip Hop abs)
Orangetheory Fitness at Home Workouts
Chloe Ting’s Free Work Out Programs
If you or someone you know is at risk or has experienced domestic violence please see resources below. The National Domestic Violence Hotline has an online chat available at www.thehotline.org (or text LOVEIS to 22522). English and Spanish resources available.
Adapted from Domestic Violence Help Available During COVID-19 newsletter from CA Senator Toni Atkins, 4/14/20.
Use the Categories list below to find local resources during the COVID-19 crisis.
Mon-Thursday: 9am - 6pm
Friday: 9am - 1pm